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If you’re tired of starting over – Stop quitting
Something so sweet about starting a new training plan, and something so amazing about having a training buddy you love. Yes, Zoe is with me, but we added J to our training group! Our dynamic duo is now a trio! Today is day one of marathon training, and no better day to start than April…
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And then… the Fat Lady Sang
So as I sit here words circling in my head, trying to make sense of what I’m feeling – I still feel this overwhelming sense of frustration and even sadness. Yesterday morning, I was feeling good, ready and even happy about running a 1/2 marathon (and planning on adding a few miles to the end…
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Goal Planning – my version (this week)
When I start thinking about goals, at first I can be paralyzed. The fever of not achieving them, at first causes me to think and rethink again – finally coming up with some sense of what the final out come should be and the why. Final outcome is easy… Running a full marathon – seems…
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The symphony of sounds is therapy to my heavy mind my heart beating like a metronome keeping the rhythm My pace staying with the beat The sound of my dog trotting along with me Her happiness brings me peace Sweat beading on the bridge of my nose, Breath seemingly effortless – this pace is coming…
It's Just me, V 